O γκουρού Hany Rambod είναι στις ΗΠΑ και δηλώνει χαρούμενος που ο δικός του bodybuilder Hadi Choopan φορτσάρει στην προπόνηση ανυψώνοντας στις πιέσεις ώμων 295 λίβρες περίπου 134 κιλά.
[quote]Athlete @hadi_choopan doing shoulder press with 295 lb. No spot, no lift off, no cheerleaders. If you want to build a dominate physique you’ll have to lift the heavy stuff from time to time. This not only will help your physique grow into the next level of yourself but it will also help your mindset going into any prep. As my good friend 8x Mr Olympia ???? @ronniecoleman8 once said “Everyone want to be a bodybuilding but don’t nobody want to lift no heavy ass weight.”[/quote]